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The Role Fear plays in our Lives
The role Fear plays in our lives and being able to access the deep meaning from it. I had someone come to me and ask me some questions about Fear recently. Him “How do we know we have faced our fears?” Me “When we are living a life closest to our heart and most...
Coming out of the Spiritual Closet
For a long time, I’ve kept myself in the spiritual closet, feeling I couldn’t speak about the things that make me light up. Why? Because of fear. Fear of being judged and fear of persecution. See, I was eight I went through Catechism for Catholics. At the time (i’m...
Our Path, Our Purpose, Our calling
In my work and overall, I meet people that struggle with these questions: "What is my path?" "What is my purpose?" I want to be able to go into this, from my own story, to lend my experience in what this is and how it shows up in our lives and the world. Our purpose...
Lost Art of Listening
What is the Lost Art of Listening and Why is it a Lost Art? The Lost Art of Listening isn’t about listening to each other; even though that is important. I feel that develops when you can listen to your deepest self first. The Lost Art of Listening is listening...
Mindset Monday- How to create clarity?
How to develop and create clarity? Mindset Monday will cover broad topics of mental attitudes and well-being to give you tips and tools. We all need a little reminder from time to time. Integrative-Coaching. Live a well-balanced life. Create positive impact toward the change you want to see. #MindsetMonday #MondayFunday #Clarity
Mindful Monday
Change- Be mindful of your emotions and thoughts and actions for they create your now.
#MINDFULMONDAY
Mindful Monday 102
Mindful Mondays’ What is Ebb and how do we honor it? Mind-Body connection paying attention to the subtle energy we are in so we can learn to expand when the time is right into a greater flow.
Mindful Monday’s 101
This is a weekly video series about bringing the Mind-Body connection to start the week off in a great state of mind. What is Mindfulness and how to create it. Breathing and Intention are the topics this week.
A little about me and what I’ll be doing with my Vlog. Vision for 2018
Stay tuned!
Stay tuned for upcoming posts!
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