Love Notes

I can’t say enough good things about Angela Benck. She is the best I’ve ever worked with and I’m a licensed psychotherapist. She’s authentic, wise, loving but fierce. When I first met her I was at the lowest point in my life. I was anxious, desperate, depressed and confused. I had met with other psychotherapists many times over the years and although it was great to vent to them, Angela actually showed me that my issues weren’t something that I would have forever. I could really uproot them for good. I never really believed I could fully uproot them until I met her. Unlike a lot of other therapists or coaches, Angela walks the walk. She has walked the walk and continues to do so because she knows that the work is continuous. The tools she gave me were priceless and I have integrated them in my life. I also integrated them into my private practice and had transformational results with my clients. Angela won’t let you side step your issues but she does it in a compassionate way, always understanding each of us have our own story. I never thought I’d be where I am now and I really couldn’t have done it without her.


I have been working with Angela a little over a year now. Angela has been one of the most important forces in helping me transform my life inside and out. Working with Angela has been a life-changing experience. We worked together on me, getting a clear vision of my goals. Once I knew what my goals were, then we began to work on my limited beliefs and on the fears that I had [to] change. We also worked on healing my relationship with myself and my relationships with others. My relationships are now richer and deeper. At work I have a voice and no fear to use it. Beautiful changes are happening in my career and I am able to make the changes with confidence now. If you are looking to transformer you business, career, and relationships, I would recommend Angela 💯.



Working with Angela was one of the most transformative experiences that I’ve had in my business to date. During that time I was able to give up my part time job to focus on my soul purpose business full time. Angela has a unique gift of being able to get you into your body and shift your own limiting beliefs and blocks on an energetic level so that you can up level in all areas of your life. She has been a divine gift to me and I’m so grateful we journeyed together. I have integrated much of her wisdom and tools into my own work both personal and professional.



I could never put into words just how grateful I am for Angela. She has helped me move through so much more in a few sessions than I was ever able to do with years of therapy. She’s been supportive, encouraging, and compassionate, while also holding me accountable and patiently guiding me through the process of my souls work! Thank you, Angela!



Working with Angela was and has been one of the best decisions and investments I have ever made for myself.

Within a period of just a few months, I have learned so much from Angela that I feel like a completely different person. I am much happier regardless of the circumstances. I am more patient, relaxed, pleasant to be around, and productive at home and at work. Most importantly, my husband and children have seen significant shift in me becoming a better wife and mother. I am now more emotionally available for myself and for them.

Life is grand and it’s only just begun. Angela, you are a miracle worker. Love you and thank you!!



Angela has helped me shed layers of myself that I had been holding onto. I began to suffer from anxiety to a point where it became unbearable. Angela came into my life at the moment I needed help the most. She not only gave me tools to release things I had be holding onto, she taught me how to stand firm in who I am. These practices put into motion changes I was seeking in my life, career, and who I was becoming. Angela will guide you towards the true you. Much Love ❤️



The sessions were very insightful. Angela is incredibly tuned-in to what is going on in a person’s healing. She provides practical instructions for how to integrate and sustain the improvements in my daily life.



A New Year – A New Decade – A New Me, Thank you Angela!

Back in 2018 I left a really great Corporate HR Position to work for myself. At one point, I was feeling totally lost which is when I called Angela. I started to work with her on a weekly basis. She helped me do some major shifting and coached me on how to start my own business.

Long story short…here I am, a year later, a very proud owner of Iowa Reiki and Sound Healing, LLC.

It was by no accident our paths crossed, setting the stage for what was yet to come. I cannot express enough how grateful I am for Angela. She reminded of me how to follow my heart again; along with giving me tons of smart business and marketing advise.

Angela’s style of personal and business coaching aligned perfectly with me to help put my life back on its purpose-driven track.



When I first began working with Angela I was in a dark space. I felt hopeless, powerless, lonely and alone. I was living in a state of constant fear. I did not trust the world or others.

Working with Angela…has been a truly transformational experience and my life has completely changed in so many areas. At the outset I was unsure of my purpose, fighting to come out of depression, experiencing anxiety, fear, angry, and overall unsure but dissatisfied with life…Angela was patient, provided accountability, practical tools and skills, and engaging. Eventually, week after week I began to see changes in my emotional state and disposition. I saw changes in my children and all my other relationships. I began to make progress in clarity of mind, thinking, and all areas of my life. My relationships with others opened up and new people entered my life. The quality of existing relationships improved notably.

My life now has a new rhythm and I am grateful to be alive. I am able to be with myself and enjoy silence or the company of others. I am no longer off limits to myself and can process and feel my emotions with acceptance. I am my purpose. I am what I had always been seeking. Working with Angela I was invited to ask and listen for the questions my soul longed to express.



Angela has helped me accomplish some of the most important inner work of my life. She’s led me to discover parts of my inner world that I’d either avoided or ignored or misunderstood in the past. With her supportive presence and guidance, I was able to bring peace to these places and take away from them new understanding, self-acceptance and self-love. This work has empowered me to better create and better receive the life I truly want to live and the person I truly want to be.



After noticing the incredible positive change of mindset and disposition in my brother that had been seeing Angela, I felt it was time to do some growing myself. The growth I’ve made is not what I expected. I am a different person from several months ago. Through deep introspection and learning how to think more from my heart space rather than my ego has helped me to strip away from judgements towards myself. I’ve learned to be a better mother, daughter, sister, and friend.

I am lighter, more self assured, triggers and blocks deep within that I didn’t realize were there are healed and gone. This took insightful guidance and exercises that I worked at such as visualization, meditation, learning the power of words we tell ourselves through affirmations and the power of gratitude. I have become more connected to my heart rather than ego and it’s been freeing to me. If you are prepared for a journey of healing, peace, and growth in all aspects of your life, Angela Benck will take you there.


New York

I can’t say enough good things about Angela! She truly is a gift to the world! She has done more for me in three sessions than the years of psychotherapy I have done in the past. If you are open and ready to make some shifts, I highly suggest you take some healing sessions from her… she will help you knock down some blocks pretty quickly. Her guided meditations are amazing. Somehow she makes you feel at peace with the world! Thank you Angela for sharing your gift!



Angela is very talented, but she can’t do it without you.  You have to be serious about your own growth and you have to be committed to do the necessary work. And if you’re ready and willing, then Angela will expertly guide you to the finish line. All you gotta do is show up, and do the work. That combination worked for me and paid off x1000000.



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