Services

One-on-One Coaching

My minimum is three coaching sessions. I don’t have a maximum. If we are a match we can do ongoing work together. You will get the most benefit based on your commitment level to yourself, and I find that people can give external commitments easier than they are willing to commit to themselves. First and foremost, you are an investment worth taking, and through working with me you will be empowered in this realization.

How much change you are looking to move through? The greater the change, the greater the investment to yourself and the program. If you want a little change a few sessions may work, but digging deep often takes time to make a commitment toward the change you’re seeking.

Consulting

I develop programs that work with an organization or company, creating a level of wholeness in group dynamics and increasing wellness. For each company this may look different based on the needs of the group as a whole. I create custom programs, or I can just come give an interactive workshop. Contact me if your organization is interested in a consulting program.

Speaking

I speak about the importance of Mind-Body connection, and how to apply that in your life with tools like Integrative Meditation (meaning not all models of meditation fit one person). I have spoken publicly all over Jacksonville, Florida and am looking to expand to other cities. Contact me for more information.

Workshops and Classes

Check out my Facebook page or sign up to my quarterly newsletter for news on upcoming workshops.

What others say about me

I have witnessed her first-hand unique ability to get into the hearts of the matters and work closely and patiently with her students. She always manifested high human values and demonstrated unconditional respect to others around herself, this uncommon and desirable trait reciprocally has helped her earn the respect of her students, students’ parents, administrators, and school members. She is a self-motivated, detail orientated, analytical thinker, articulated speaker and she likes taking initiative. She is very effective in pursing short term and long term projects, and she is very articulate in conveying the policy oriented knowledge. She likes to help people, she likes writing stories and she likes surviving. Eda Karli

Teacher, Private Gunes Schools, Istanbul, Turkey

[Angela] provided a stress reduction/meditation program for our 3rd, 4th & 5th grade students and teachers. The program, designed by Angela, had the goal of helping students (and teachers) to reduce the stress of testing. Angela developed the content, provided an overview to our school’s administration team, and introduced the teachers to the program in a faculty meeting. She was very professional and well organized in her planning and delivery of content. She provided multiple sessions to students over a 2-week period. Her presentation of material was very engaging and she quickly established a positive rapport with students and staff. Maggie Kundert

Reading Interventionist, Chimney Lakes Elementary

Your life is about to take a great turn!

Sign up to receive my newlsetter and dowload your FREE meditation today! I take your privacy seriously. No spam. See my privacy policy.

You have Successfully Subscribed!

Your life is about to take a great turn!

Sign up to receive my newlsetter and dowload your Dear Heart Letter! I take your privacy seriously. No spam. See my privacy policy.

You have Successfully Subscribed!

Pin It on Pinterest