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Sink Into The Stillness: How to simply integrate mindfulness & meditation into your daily life

Sink Into The Stillness: How to simply integrate mindfulness & meditation into your daily life

by angela-admin | Jun 10, 2019 | Healing, Integrative Coaching, Meditation

Stillness is powerful. Do you ever find yourself going about your day, mind racing and  find you’re holding your breath? Stop right now, and be mindful of your breathing – what does it feel like at this very moment? We live in a society of busyness and...

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