by angela-admin | Jun 18, 2019 | Healing, Integrative Coaching, Life Coach, Meditation
Meditation is applicable to everyone. In fact, I believe that it’s a way of life. In my previous post, I shared about how you can Sink Into The Stillness and simply integrate mediation and mindfulness into your everyday life. Somewhere along the lines, we’ve been told... 
by angela-admin | Jun 10, 2019 | Healing, Integrative Coaching, Meditation
Stillness is powerful. Do you ever find yourself going about your day, mind racing and find you’re holding your breath? Stop right now, and be mindful of your breathing – what does it feel like at this very moment? We live in a society of busyness and...
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