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12 Ways To Raise Your Vibration

12 Ways To Raise Your Vibration

by angela-admin | Aug 17, 2019 | Healing, Integrative Coaching, Meditation, Plant Medicine, Positive Vibration, Vibration

We often hear “don’t mess with my vibe,” or “positive vibes only.” But what exactly does that mean?Everything is made of energy – even you.There are low and high vibrations found all around us.You can’t see it, but you can feel it. You know it’s there through...
What’s the difference between Integrative Coaching vs Plant Medicine Integration?

What’s the difference between Integrative Coaching vs Plant Medicine Integration?

by angela-admin | Jul 31, 2019 | Healing, Integrative Coaching, Plant Medicine

I’ve been working within this space healing work for 20 years – part of Integrative Coaching for close to 10 and within the realm of Plant Medicine Integration for 2 years. I have personally experienced the incredible power each hold within my life and...
Sink Into The Stillness: How to simply integrate mindfulness & meditation into your daily life

Sink Into The Stillness: How to simply integrate mindfulness & meditation into your daily life

by angela-admin | Jun 10, 2019 | Healing, Integrative Coaching, Meditation

Stillness is powerful. Do you ever find yourself going about your day, mind racing and  find you’re holding your breath? Stop right now, and be mindful of your breathing – what does it feel like at this very moment? We live in a society of busyness and...
5 steps to Activating          Self-Love

5 steps to Activating Self-Love

by angela-admin | Dec 12, 2018 | Healing, Integrative Coaching, Life Coach

A mindful way to view self-love and how to bring the actions into your daily life with simple steps to help you cultivate a greater sense of self-love.In today’s world and with the work I teach clients, self-love is taking center stage now. We are beginning to...

Recent Posts

  • 12 Ways To Raise Your Vibration
  • What’s the difference between Integrative Coaching vs Plant Medicine Integration?
  • What is Integrative Coaching?
  • Meditation: A Way Of Life
  • Sink Into The Stillness: How to simply integrate mindfulness & meditation into your daily life

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