by angela-admin | Jun 10, 2019 | Healing, Integrative Coaching, Meditation
Stillness is powerful. Do you ever find yourself going about your day, mind racing and find you’re holding your breath? Stop right now, and be mindful of your breathing – what does it feel like at this very moment? We live in a society of busyness and... 
by angela-admin | Dec 12, 2018 | Healing, Integrative Coaching, Life Coach
A mindful way to view self-love and how to bring the actions into your daily life with simple steps to help you cultivate a greater sense of self-love.In today’s world and with the work I teach clients, self-love is taking center stage now. We are beginning to...
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